Most kids are picky eaters. Often, they tend to choose unhealthy snacks over a healthy diet. As parents, it is important to prepare a healthy yet tasty diet that will not only provide all the necessary nutrients and vitamins but also make the mouth water. For all the parents who are struggling with preparing nutritious snacks for their kids, here is a list of snacks they will devour:
Plantain chips
Similar to sliced bananas in appearance, plantain chips are a very healthy and tasty snack. However, these cannot be eaten raw like bananas but rather, need to be cooked. Cut it into thin slices and fry them. While cutting it, make sure that all the pieces are of the same size. Cutting them into uneven sizes increases the chances of a few slices getting burnt or remain uncooked. Do not put too much oil while frying to reduce the fat and cholesterol content in the food. You can buy them from shops as well.
Paleo snacks
Paleo snack is also called a Stone Age snack owing to its ingredients. This is one of the simple and least time consuming snacks. The staple ingredients include meat, seeds, vegetables and fruits. This 10-minute recipe will surely keep kids healthy and fit. Some common ideas of paleo snacks are:
• Hard-boiled eggs
• Guacamole, or avocado with a sprinkle of sea salt
• Nuts and seeds: almonds, cashews, walnuts, pistachios
• Veggies: carrots, cucumber, celery, zucchini, etc
Grain-Free Crackers
This grain-free or gluten-free diet is perfect for the kids to munch on. They are super crisp and will satisfy anyone’s hunger pangs. Made from raw plantains, this recipe tastes amazingly delicious. With coconut oil and salt as the only other two ingredients, it takes very less time to prepare this snack. Serve with pickled veggies to enhance its taste.
Milk and Elaichi Rusk
Rusks are a sweet, crunchy and delicious snack that kids simply cannot stop feeding on. They are often referred to as the Indian cousin of the Italian biscotti. They appear like a thick whole wheat bread slice that is very crunchy. Preparing this snack takes nearly one hour and cooking it takes another two. With the goodness of milk and flavour of elaichi, kids simply love this snack.
The aforementioned snacks are some of the best healthy finger snacks for kids. Moreover, if you are buying the snacks from shops, make sure to buy them from good brands. For instance, for buying rusks, always choose the best rusk brands in India.
Plantain chips
Similar to sliced bananas in appearance, plantain chips are a very healthy and tasty snack. However, these cannot be eaten raw like bananas but rather, need to be cooked. Cut it into thin slices and fry them. While cutting it, make sure that all the pieces are of the same size. Cutting them into uneven sizes increases the chances of a few slices getting burnt or remain uncooked. Do not put too much oil while frying to reduce the fat and cholesterol content in the food. You can buy them from shops as well.
Paleo snacks
Paleo snack is also called a Stone Age snack owing to its ingredients. This is one of the simple and least time consuming snacks. The staple ingredients include meat, seeds, vegetables and fruits. This 10-minute recipe will surely keep kids healthy and fit. Some common ideas of paleo snacks are:
• Hard-boiled eggs
• Guacamole, or avocado with a sprinkle of sea salt
• Nuts and seeds: almonds, cashews, walnuts, pistachios
• Veggies: carrots, cucumber, celery, zucchini, etc
Grain-Free Crackers
This grain-free or gluten-free diet is perfect for the kids to munch on. They are super crisp and will satisfy anyone’s hunger pangs. Made from raw plantains, this recipe tastes amazingly delicious. With coconut oil and salt as the only other two ingredients, it takes very less time to prepare this snack. Serve with pickled veggies to enhance its taste.
Milk and Elaichi Rusk
Rusks are a sweet, crunchy and delicious snack that kids simply cannot stop feeding on. They are often referred to as the Indian cousin of the Italian biscotti. They appear like a thick whole wheat bread slice that is very crunchy. Preparing this snack takes nearly one hour and cooking it takes another two. With the goodness of milk and flavour of elaichi, kids simply love this snack.
The aforementioned snacks are some of the best healthy finger snacks for kids. Moreover, if you are buying the snacks from shops, make sure to buy them from good brands. For instance, for buying rusks, always choose the best rusk brands in India.
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